Before QT, i prayed that not only will i received words from God, but also refresh me (for i am tired) and also heal me ( cuz i have flu and felt rather sick).. After QT, i walked to my study table, sat down.. I realised that i am refreshed and also, the flu is somewhat gone, have not been feeling the way i felt before QT and also i am not sneezing alr.. Yea.. Thank God..