today is the day i feel super burdened.. many many things just happened.. and i came to realise too many things today.. as in, all happen in one day, too much for me la.. haha.. abt the group, abt cg members, bla bla.. then i really worry a lot a lot.. then this point, mentioned in sermon, just came to me.. worrying brew emotions, it doesn't help at all.. prayer helps.. change ur worries into prayers.. which is the key thing to reduce your worries, and to provide solutions to your worries.. it's a clear win situation.. haha.. still trying.. i am the worry-a-lot kinda person.. so yea.. i wanna change into the pray-and-not-worry-so-much person.. =)